Pages

Friday, March 16, 2012

Mock Tuna Salad

I have been wanting to try this recipe out for a few weeks now.  I saw it posted on The Engine 2 Diet's Facebook page. The original recipe is from Happy Herbivore. I adapted the recipe below.

Ingredients:
  • 15 ounces chickpeas, rinsed and drained
  • 2 whole celery stalks
  • 1/2 tsp onion flakes
  • 2 tsp nutrional yeast
  • 1 tbsp Bragg Liquid Aminos
  • 2 tbsp vegan mayo
Directions: In a large mixing bowl, mash chickpeas with a fork until coarse and no whole beans are left.  Chop celery into small pieces and add to the mashed chickpeas. Add the remaining ingredients, stirring to combine. Spread between 2 slices of toast. (I used Gluten Free light brown rice bread by Ener-G)



Pin It

No comments:

Post a Comment