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Sunday, June 17, 2012

Protein Pancakes

I have been hearing a lot about protein pancakes and they sounded like such a healthy and nutritious way to start this beautiful Sunday morning.  I adapted this recipe from here.


Ingredients:
  • 2 tablespoons Bob's Red Mill Gluten Free Pancake Mix
  • 1 tablespoon brown rice protein powder
  • 3/4 tsp baking powder
  • 1/2 tsp cinnamon
  • nutmeg
  • sea salt
  • 1 flax egg
  • 1/4 cup almond milk
  • 1/2 tsp vanilla
Directions:
  1. In a medium bowl, combine pancake mix, protein powder, baking powder, cinnamon, nutmeg, and sea salt. 
  2. Add in wet ingredients (flax egg, almond milk, and vanilla).
  3. Whisk together until batter is smooth.
  4. Cook over medium heat.
This makes 3 small pancakes or 2 medium sized pancakes.  Of course you can always double or triple the ingredients to make more!

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